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Size:10PCS Sizet 6PCS 100% Pure Natural Ginger Oil Massage Scrubbing Oil Promote Blood Circulation, Relieve Muscle Soreness 30ml*2 Net content:30ml per bottle Meterial: natural ginger. How to use: 1.Massage: —First apply the hot towel to the affected area. After a few minutes, take a small amount of ginger essential oil and put it on the palm evenly. Finally massage on the skin for a few minutes. —Helps reduce arthritis, rheumatic pain, muscle cramps and sprains. —After finishing your day’s work, sit on the sofa and have a massage for your muscles. 2.Bath: —Put 5-8 drops of ginger oil in a bath of warm water. —Soothes the skin and relieves muscle fatigue and soreness. Make skin firm and elastic. —Lymphatic detoxification: promotes blood circulation, metabolizes body water, excretes toxins and loses weight. 3.Hair Care: —Add 3-4 drops of ginger oil to shampoo or conditioner when you wash your hair. —Effectively prevent dandruff, long-term use can prevent hair loss and can also promote hair growth. 4.Cold treatment: —Soak your feet with hot water for about 15 minutes while massaging feet with a little ginger oil. —Promotes blood circulation and lowers blood pressure. This method is also effective for cold, headache, and cough. —In the cold winter, soaking your feet with hot water becomes a kind of enjoyment, so that your hands and feet are no longer cold and improve sleep quality. Package includes: 10pcs* ginger oil.